EGUSI SEEDS are indigenous to West Africa. They come from the Egusi gourd, which looks very similar to a watermelon. Unlike a watermelon, however, the fruit from the Egusi gourd is bitter and not edible, so these gourds are grown primarily for their seeds. These seeds are similar in size to small pumpkin seeds and a bit creamier with a nutty flavour.

Egusi seeds' remarkable protein composition of 33% - 35% makes them a natural protein powerhouse. A single serving provides a whopping 20g of protein, equivalent to three and a half eggs. This nutritional profile positions them as an excellent meat alternative for those following a plant-based diet.

Key Benefits:

• 20g protein per serving
• Plant-based
• Natural wholefood
• Complete protein (contains all 9 essential amino acids)
• 17 Essential Vitamins and Minerals
• High in Omega-3
• 3g BCAA's and 2.4g Creatine 
• Gluten and Lactose-free
• Low carbs
• Versatile

Number of servings: 20

Suggested Use:

Please click here to see recipe ideas.

Ingredients:

100% whole egusi seeds sourced from sustainable farms in West Africa

Nutritional Information:

  Amino Acid Profile

 Vitamins

 Minerals

 Fatty Acid Profile

Storage:
For Use By Date, see the back of the pack.
Store in a cool dry, please.
Suitable for refrigeration.

Safety Warning:
This product is raw and must be washed thoroughly or cooked before consumption.

Product Detail

• Stand-up resealable pouch
• 100% recyclable pouch
• Sustainably sourced from small polyculture farmers in West Africa

With every purchase, 1/3 of the profits go towards our GuDee Impact Initiative, supporting orphans in West Africa.