A long yoga pole that allows you to easily do self-stretching at home or at the gym. By placing it on the floor and lying on it, resting your back on it and moving your body, you will soften the tense and stiff areas. You can enjoy yoga while watching TV or the radio or listening to music.The length is just right, not too long and not too short, so it can be used by both men and women, so you can share it with your family or partner. [Core material] The core material of the yoga long pole is made of EPE material, which has excellent strength and viscosity. In addition, the material is durable and does not dent even when you put weight on it, and the material prevents it from losing its shape, so you can use it for a long time. [Cover] The surface is made of PVC material that is smooth to the touch and comfortable to use, and has the role of protecting the core material. The durable stitching and high water repellency make it resistant to moisture and dirt, and the great thing about it is that you can clean it with just a quick wipe. The cover has a zipper, but the zipper part is hidden to prevent the metal fittings from hitting your body and causing injury. [How to use] 1: Place your butt on the end of the pole and place your hands on the floor. 2: While supporting your body with both hands, slowly lie down on your back with your back parallel to the pole. 3: Adjust so that you are riding the pole from your butt to your head and you are ready to go. 4: Shift your butt to the side where you can easily get off, and slowly slide down. 5: Don't get up right away, lie on your back for a while and then get up. [Set contents] Yoga long pole x 1 [Color] Navy/Brown/Creamy white *You can choose your favorite color. [Size (approx.)] Total length: 98cm Diameter: 15cm [Weight (approx.)] Overall: 1.2kg Core material: 900g Cover: 300g [Material] Core material: EPE material (foamed olefin resin) Cover: PVC material (polychlorinated Vinyl)




Packing size: ‎123 x 13.5 x 9 cm; 1.2 kg
Color: ‎Brown
Diameter (mm): ‎15 cm
br>Material: ‎Resin