Profile & Details: CCOF certified raw sunflower seeds. They are free of additives, preservatives, and pesticides. Sunflower seeds are high in protein and antioxidants.

How To Enjoy Sunflower Seeds

These raw sunflower seeds are a great snack right out of the bag! Try them in salads, trail mix, and baked goods. Their mild nutty flavor goes well with quinoa, pasta, meats, and veggies. Add raw sunflower seeds to your favorite foods!

One serving of raw sunflower seeds provides 6 grams of protein. In addition, they include vital fatty acids like linoleic and oleic acid, which help lower blood sugar, reduce LDL cholesterol, and improve metabolism.

Health Benefits Of Sunflower Seeds

Sunflower seeds are high in B-complex vitamins, which help boost energy, red blood cell development, the nervous system, and reduce anxiety. They are high in vitamin E, selenium, and magnesium.

Sunflower seeds are high in phytosterols, a type of antioxidant related to reduce serum cholesterol levels in people. Sunflower seeds have the highest phytosterol content of any nut, according to a 2005 American Journal of Agricultural and Food Chemistry study.