Country of origin: Taiwan Stretching effect! Same exquisite softness! More stable feel than a tennis ball! Just the right ball spacing for the erector spinae muscles! World patent pending double structure! Size: Length 16.2cm Diameter 8.2cm Weight: Approx. 240g Applicable season: All year Category name: Unisex Adult

During massage or stretching, the spiral ball releases pressure and loosens stiff and twisted fascia, promoting blood circulation. Recommended for those who want to expand their range of motion, improve their posture, and relieve muscle fatigue. [How to use] 1. Before use: Warm up your body by doing warm-up exercises and use it in a warm place. Place it on the wall or floor and apply it to your body. 2. Compression time: Compress for less than 30 seconds per location, and use within 30 minutes in total. 3. How to apply pressure: Apply pressure to the pressure point using your own weight, and roll it back and forth about 5 times. The pressure will be applied lightly at first and then gradually strengthened to loosen the fascia. Please use it by applying light rhythmic pressure in the correct posture. Also, please do not use direct pressure on the lower back (lumbar vertebrae), neck (cervical vertebrae), or joints as this may cause malfunction.


Product model number: ‎stretchballs
Color: ‎Fuchsia
Material: ‎Polyurethane, polypropylene
Application: ‎Fascia
Type: ‎Tennis
Tension : ‎Soft
Product size: ‎8.2 x 16.2 x 8.2 cm; 240 g
Suitable for: ‎Unisex (Adult)