SDM Ashwagandha GrithaAshwagandha gritha is a herbal preparation of the main ingredient ashwagandha. Its usage: It is widely proven and used as a nerve tonic. Beneficial in treating most of the neurological disorders. Also proved very useful in development of better neurological skills like intelligence, memory, etc. Dosage: 1 4 1 2 tsf on empty stomach with warm water normally, in children it may vary. Preferably dosage should go as directed by the physician.